Layovers and stopovers don’t have to be just a waiting period between flights—they can be exciting opportunities to explore new destinations, relax, or simply make the most of your travel time. With a bit of planning and some creative ideas, layovers can become memorable parts of your journey. Whether you’re waiting a few hours or a whole day, here’s how you can make the most of layovers and stopovers to enhance your travel experience.

Explore the City on a Short Excursion

If you have a long layover, one of the best ways to make the most of it is to explore the nearby city. Many international airports are close to urban centers, allowing you to take a quick sightseeing tour during a stopover. Research the city in advance to see if it offers any special layover tours, which are designed to give travelers a quick glimpse of the city’s main attractions. Self-guided routes are also a great option if you prefer exploring at your own pace. However, remember to account for time spent going through customs and security upon your return, and always plan to arrive back at the airport at least a couple of hours before your next flight.

Some popular layover-friendly cities include Amsterdam, Tokyo, and Singapore. For instance, Singapore’s Changi Airport offers free city tours for layover passengers, taking you through iconic sights like the Marina Bay Sands and Gardens by the Bay. If you’re in Tokyo, head into the city to see temples, markets, or perhaps sample authentic sushi. Exploring a city briefly can offer a refreshing change of scenery and a mini-adventure before the next leg of your journey.

Relax and Unwind at an Airport Lounge

Airport lounges provide a comfortable, quiet escape from the bustling terminals, making them an excellent option for relaxation. Lounges typically offer comfortable seating, complimentary food and beverages, and other amenities like free Wi-Fi, workstations, and charging ports. Many lounges also provide showers, allowing you to freshen up during a long layover, which can make a big difference in how you feel when you reach your final destination. Some even have nap rooms or sleeping pods, perfect for catching up on rest.

While some lounges are exclusive to certain airline passengers, others offer day passes for one-time access. Look for options like Priority Pass, which gives travelers access to various lounges worldwide. If your layover is longer, spending time in a lounge can be a perfect way to recharge, unwind, and catch up on emails or reading before continuing on your journey.

Indulge in Airport Amenities

In recent years, many airports have added exciting amenities, from art galleries and live performances to indoor gardens and movie theaters. Some major international airports even have fitness centers, spas, and unique experiences like virtual reality stations. For instance, Seoul’s Incheon Airport has an ice-skating rink, while Hamad International Airport in Doha boasts a luxury swimming pool and squash courts. Many airports in Asia and Europe, in particular, have invested in creating facilities that offer a truly unique experience for travelers.

If you’re at Singapore’s Changi Airport, take a stroll through its butterfly garden or koi pond for a peaceful break. Tokyo Narita has traditional Japanese culture exhibits, and many U.S. airports have started displaying local art. Make a list of possible amenities at your layover airport before you travel so you can plan to enjoy the unique attractions available. Not only does this make your layover more enjoyable, but it also allows you to experience a little of the airport’s host city or country.

Try Local Cuisine

Layovers are a great time to experience local cuisine, as many airports now offer dining options that highlight the flavors of the region. For example, if you have a layover in Mexico City, try authentic tacos or fresh tamales. In Japan, Tokyo’s Narita Airport has excellent sushi and ramen spots. Sampling local food gives you a taste of the destination’s culture without even leaving the airport.

If you’re able to leave the airport, find a highly recommended restaurant or food market nearby. Sampling local dishes is a quick and enjoyable way to experience the culture of a new place. Also, consider food courts within the airport that serve traditional dishes or unique, locally inspired meals. For instance, try Portuguese pastries at Lisbon Airport or Korean bibimbap at Incheon. Adding a culinary stop to your layover makes it feel more like a travel experience than just a break between flights.

Catch Up on Rest or Work

Layovers can be a perfect time to catch up on sleep or work, especially if you’re on a long journey. If your layover is several hours long, look for designated rest areas or quiet zones where you can nap. Some airports even offer pay-by-the-hour sleeping pods or capsule hotels. Getting some rest can make you feel more refreshed for the next leg of your journey.

If you need to be productive, find a quiet corner or a dedicated workspace within the airport. Many airports offer workstations, free Wi-Fi, and comfortable seating areas. You can use this time to organize travel plans, answer emails, or prepare for upcoming meetings. Bringing noise-canceling headphones or earplugs can help you focus better, especially in busy terminals. Balancing productivity with relaxation is key to making the most of long layovers.

Join a Short Layover Tour

If your layover is long enough, consider joining an airport-arranged layover tour. Some airports offer short, guided tours specifically designed for travelers on long layovers. These tours often highlight key landmarks and allow travelers to see popular sites in a limited amount of time. Many tours are free or offered at a discounted rate for transit passengers. Research the options at your layover destination beforehand so you’re prepared to take advantage if available.

For example, in Doha, Hamad International Airport offers free tours of the city, including stops at the Pearl-Qatar and Katara Cultural Village. Similarly, Istanbul Airport offers tours that allow passengers to visit iconic spots such as the Hagia Sophia and the Blue Mosque. A layover tour is an excellent way to make the most of a stopover, providing a curated experience without the hassle of planning.

Follow Local Food Bloggers and Social Media Recommendations

Before your trip, consider checking out local food bloggers or travel influencers who specialize in layovers or quick city tours. Many social media influencers share tips on local eateries, sightseeing, and airport hacks that can be helpful during a layover. Search hashtags like #layoverguide or #stopovertour for curated recommendations and tips.

Following social media accounts that focus on travel and layovers provides access to recent posts, tips on hidden spots, and real-time updates. This can help you discover unique things to do at or around the airport, ensuring you don’t miss out on any worthwhile experiences. If you’re in a large international airport, there’s likely a blogger or traveler who has already explored its best features.

Trust Your Instincts and Explore

Sometimes, the best finds come from wandering around and exploring. Look for small eateries, interesting airport shops, or areas with a steady flow of locals and travelers. Don’t hesitate to try something new—it might lead to a memorable experience that makes your layover stand out. Some of the best travel moments are unplanned, and a layover can provide just the right amount of time to embrace that spontaneity.

With these tips, you can turn layovers into enjoyable experiences. Each stopover is a chance to explore, unwind, and savor local flavors. Whether it’s a city tour, a lounge break, or a culinary adventure, layovers don’t have to be just a pause between flights—they can become a meaningful part of your travel journey.